Institute for Early Nutrition | Staged Solids
โ† Back to the full journey
9โ€“10 months

๐Ÿฝ๏ธ Joining the family table

The full guide for this stage is being finalised by our specialist panel and will appear here shortly.

In the meantime โ€” Salt and sugar rules, introducing spices, and how to adapt your family meals for baby.

Get the rest of the journey, perfectly timed.

Sign up free and we'll send you the right guidance at exactly the right age.

Begin the journey โ€” free โ†’